Cucumeropsis mannii(West African egusi), 200g/$5, shipping $10, phyto cert. $12

Packet of 200g/purchase

This crop is primarily harvested for its large white seeds called egusi-itoo. The seeds are commonly processed into soups and oil products, and are also eaten individually as a snack. 

Benefits of Cucumeropsis mannii crops are many. The crop thrives in harsh climates and high yields are attainable in barren landscapes. Pests and disease are rarely a problem for farmers of this crop. Further benefits include increased soil quality through ground cover and suppression of weeds. This crop also holds significant nutritional value. Oil makes up 44% of the seed, where 30% is protein rich in essential amino acids. The seed is an excellent vegetable protein, and is ideal for battling nutritional debilitations. High in essential vitamins and minerals, egusi-itoo complements the starch and grain diet of most Africans. Despite the crops obvious advantages, Cucumeropsis mannii remains an underutilized tool for nutritional intervention in Africa.